Spirituality and Religion form an integral part of our culture and life. In today's stressful life, they help an individual gain insight into his/her inner life, thereby helping them to lead a balanced life. Through regular practices of meditation and prayers, an individual is able to handle all kinds of stress and deal with the adversities of life in a better way. Our Alternate Lifestyle genre is aimed at awakening people to realize the spiritual aspects in their life and hence enriching lives.